Originally Posted by littlefoot
Just finished my fisrt day. Went pretty well. I too felt hungry after dinner, (that was the only time all day i felt hungry) about 30 minutes later i wasnt. Food was pretty good except for chocolate cake. Wonder if wonderslim does exchanges? I'll also add more water to oatmeal, next time. 1/2 a bananna in vanilla shake was great. Also added a little coffee to mocha shake this morning, then added about 1/3 cup of the shake to a regular cup of coffee to sub. For creamer. not exactly the same as a starbucks mocha, but better than coffee straight up.
Little, I don't know if WS excepts exchanges. Maybe someone else can answer that question. When you added the 1/2 banana, did you consider that half your fruit for the day? I think I'd like the shakes better with banana. GREAT idea to add shake to your coffee. If you iced it, it might be even better.
Oh, and I found that eating my dessert after dinner helps with the hunger. I actually like the cookies.