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Old 01-14-2014, 08:33 AM   #115
SeeMyFeet
New Birthday: 11Nov2012
 
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Join Date: Oct 2012
Location: MD
Posts: 603

S/C/G: 251/198.0/130

Height: 5ft 8.5in

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Ohhhh please keep the cold winds, Eydawn.....or at least warm them up for us! And, yes, feel better soon.

Glad you're back Paisleymama! Are you posting over in the two-teens? It's pretty lively these days, too.

I baked a turkey breast over the weekend, on a day when I felt like eating everything. Fortunately, it was an Up day, so I nibbled a little bit on the crispy, salty skin without any guilt.....Then when I made the turkey broth, I included some of the skin. When I filtered it out and saw how fatty and flaccid the skin looks after rehydration, I began to think twice about eating that stuff! Bleah!.....just sayin'

Welcome Navywife! Good work!

I'm taking iron supplements, Edoetsch, and I seem to feel better when I do, but I really need to have my levels checked. Most people do not need iron supplements and too much iron can be bad as well.

Cals yesterday: 880. 44day average=1201. 7day average=1014. I will be tweaking a calorie cycle schedule for a while, but it looks like this is working for now! Happy Dance! Happy Dance!
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