Ohhhh please keep the cold winds, Eydawn.....or at least warm them up for us! And, yes, feel better soon.
Glad you're back Paisleymama! Are you posting over in the two-teens? It's pretty lively these days, too.
I baked a turkey breast over the weekend, on a day when I felt like eating everything. Fortunately, it was an Up day, so I nibbled a little bit on the crispy, salty skin without any guilt.....Then when I made the turkey broth, I included some of the skin. When I filtered it out and saw how fatty and flaccid the skin looks after rehydration, I began to think twice about eating that stuff! Bleah!.....just sayin'
Welcome Navywife! Good work!
I'm taking iron supplements, Edoetsch, and I seem to feel better when I do, but I really need to have my levels checked. Most people do not need iron supplements and too much iron can be bad as well.
Cals yesterday: 880. 44day average=1201. 7day average=1014. I will be tweaking a calorie cycle schedule for a while, but it looks like this is working for now! Happy Dance! Happy Dance!
A flower does not think of competing with the flower next to it. It just blooms.
People will kill you over time, and how they’ll kill you is with tiny, harmless phrases, like “be realistic”.
Feelings are just visitors, let them come and go.
You’re under no obligation to be the same person you were five minutes ago.