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Old 01-14-2014, 12:33 AM   #17
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Join Date: Sep 2011
Location: Southern CA
Posts: 1,620

S/C/G: 200/133.4/125

Height: 5'6


How cool! This is a great idea Riestrella


1-1600 max 4 days a week
2-Plan meals for the week
3-5 servings fruit and vegetables a day
4-No cheating on Friday
5-No cheating on Sunday
6-No Cheating on Saturday(ahhh going to be so hard!)


1-Exercise 15 min a day
2-Hike once a week
3-Run once a week
4-Weight train once a week
5-Hike twice a week
6-Hike 3x a week

Last edited by Dottington; 01-26-2014 at 02:56 PM.
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