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Old 01-13-2014, 10:13 PM   #14
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Join Date: Jan 2011
Location: Canada
Posts: 545

S/C/G: 183/ticker/120

Height: 5'2"


Silverfire- I agree you are brave doing both weight lifting and C25K in the same day. I briefly thought about it and then decided it was better to alternate days and have one rest day per week. Let me know how it goes for you though... since I would love 2 rest days per week if it was possible.
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