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Old 01-13-2014, 07:55 PM   #156
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by Sunflower40 View Post
Hi Maintainers, I saw this on FB and thought it would be a great recipe for maintenance. Looks very yummy and nutritious
With some modifications, might be workable for P3 breakfasts
The carbs are kind've high for the low calories. But it might be something to play with (no added sugar, use full fat milk instead of skim, & full fat yogurt, etc)
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
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