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Old 01-13-2014, 06:34 PM   #153
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Join Date: May 2013
Location: canada
Posts: 503

S/C/G: 146.4//125

Height: 5'0


but aren't these oats good carbs? the Chai Seeds are rich in Omega 3's and the Greek yogurt high in protein, just thought it sounded healthy, not so much high in carbs, but I could see what you're saying for those who are carb sensitive.
Restart IP May 2nd.
May 9: -6.2
May 16: +0.2 (cheated)
May 23: -1
May 30:
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