Originally Posted by lisa32989
I love her recipes. I've been antiquated with that web site for 10+ years (since my time on Atkins). Such sensible easy recipes. I make her BBQ sauce, too!
Lots of people continue to lose in P3 and I've only seen a few gain. I didn't actually get the glycogen regain until a few weeks into P4.
Congrats on hitting goal #1!
Maintenance since March 2014