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Old 01-13-2014, 06:44 PM   #228
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Join Date: Nov 2013
Location: Alberta
Posts: 454

S/C/G: 193/162/162

Height: 5' 6


Originally Posted by lisa32989 View Post
I love her recipes. I've been antiquated with that web site for 10+ years (since my time on Atkins). Such sensible easy recipes. I make her BBQ sauce, too!

Lots of people continue to lose in P3 and I've only seen a few gain. I didn't actually get the glycogen regain until a few weeks into P4.
Congrats on hitting goal #1!
Thanks Lisa!
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