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Old 01-13-2014, 11:33 AM   #12
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Join Date: Jul 2012
Location: Gainesville, GA
Posts: 1,118

S/C/G: 293/ticker/170

Height: 5'6"


YOU BRAVE SOUL! I've been doing heavy lifting and running for a while now and I don't do both on the same day....mostly due to time restraints though. But if I could...I dunno. I'm usually pretty wiped after one or the other. Good luck!!!!

Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13
Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI
Stage 3: work in progress

One for every 10 pounds lost:
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