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Old 01-13-2014, 09:26 AM   #6
Join Date: Sep 2012
Posts: 74

S/C/G: 198/198/145

Height: 5"8"

Default Started Slim Fast Today

Last year I tried the ideal protein diet, but it's a bit too much for me. I did lose close to 40 lbs on that diet, and for the most part of kept it off - +/- 10 lbs. I also work with a number of physicians who all told me that it was really not the best thing for anyone's health.

So, anyway, I started slim fast today with exercise. I would like to lose another 20 - 30 lbs.
dk8258 is offline   Reply With Quote