Thank you all! You have given me some great suggestions - I had forgotten about the 1 egg/3 egg white and veggies omelet, that would be yummy!
I can order a few of the items from here in Canada at Low Carb Grocery but I may just put in a big order on Nashua when I get back from Mexico.
Thanks again for all your help!
Back at P1 February 4, 2014!