View Single Post
Old 01-12-2014, 04:56 PM   #23
JLUS
Senior Member
 
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,038

S/C/G: 217/177/175

Height: 5'7"

Default

Quote:
Originally Posted by PurpleMomster View Post
Hi all!

I am currently phasing off (in P3 at the moment) for a trip to Mexico and have started to incorporate some alternatives - added a Pure Protein bar for my snack (thanks to Susie for the recommendation!). When I start back on P1, I'd like to incorporate some more.

My question is - while I enjoy the shakes and drinks, I do like to eat something for breakfast occasionally, not just have a shake. What are some other alternative ideas for breakfasts?

I'm going to finish reading through the threads but if there are some ideas you could share, that would be great. Thanks!

Jo
I love the Honey Nut Soy Cereal from ProtiDiet. Unrestricted and costs around $13 for 7. I shake a tiny bit of vanilla whey powder on it and add some cold water to make "milk." IT has a very light sweetness so I do't need any added.

I also love their oatmeal which is also unrestricted. I buy the large container for $28/20 servings. I mix it up w/cold water and micro it for 2 mins (instead of using hot water and stirring w/o cooking as the directions suggest. I think the micro cooks it better and I like the way it thickens.) I shake a little cinnamon on it and sometimes make the "milk" as well.

These along with 1 egg/3 egg whites scrambled with veggies are my "go to" breakfasts. I prefer my shakes and bars for lunch and/or snacks and having something more "traditional" for bfast!
__________________
Laurie

Met Goal Aug 2013
Rebooted Summer 2014

JLUS is offline