Originally Posted by vachinyc
Hi Augusters: just checking in. Just weighed in for Week 21. I am getting a little antsy to move into phase 2...but I'm also nervous. I think I'm antsy because I've passed the original goal the clinic set but I'm still not where they think I should be. But they can't really tell me what that is...other than looking at my bmi/fat %. To be honest, I want to be a smaller size in clothes. But I also want to be a size I can maintain. Not sure what that is.
Of course I'm also worried about the phases and maintenance but I'm trying to remind myself that this process works so I just need to keep on keeping on and trust it to continue to work.
Lots on my mind!
Hope you are all having a wonderful weekend. IP POWER to you!
Best of luck with your phasing onward! You could still lose a bit more, so get to where you are comfortable. You CAN maintain it. You have the tools. Just be very vigilant, and you know what you can do if those numbers start to creep up.
Thinking of you on this journey!