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Old 01-12-2014, 04:38 PM   #127
Started IP August 14 2013
vachinyc's Avatar
Join Date: Aug 2013
Location: Washington DC area
Posts: 334

S/C/G: 216.5/153/155

Height: 5'7"


Hi Augusters: just checking in. Just weighed in for Week 21. I am getting a little antsy to move into phase 2...but I'm also nervous. I think I'm antsy because I've passed the original goal the clinic set but I'm still not where they think I should be. But they can't really tell me what that is...other than looking at my bmi/fat %. To be honest, I want to be a smaller size in clothes. But I also want to be a size I can maintain. Not sure what that is.
Of course I'm also worried about the phases and maintenance but I'm trying to remind myself that this process works so I just need to keep on keeping on and trust it to continue to work.
Lots on my mind!

Hope you are all having a wonderful weekend. IP POWER to you!

Original Goal 171, met Week 17; Lowered goal:155 Phase 2:2/9/14 phase 3:2/22/14
W1:-2.4 W2:-4.4 W3:-6.2 W4:-1.6 W5:-4.1 W6:-1.4 W7:-3.7 W8:-2.0 W9:-1.3 W10:travel W11:-5.5(2 wks) W12:-4.9(tom) W13:-0.2 W14:-1.5 W15:travel W16:-5.8(2 wks) W17:-1.1 W18:-3.1 W19:travel W20:-3.9(2 wks) W21:-1.8(tom) W22.5:-2.6(1.5 wks) W24:-3.6(1.5 wks) W25:0(tom)
PHASE 2: W26:travel W27:-3.9(2 wks) PHASE 3: W28:+0.6 W29:+.9

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