Originally Posted by lisa32989
I've stayed off the scale since my P1 restart b/c I've been sick & didn't want to see inflated weight due to inflammation.
I'm going to make Wednesdays weigh-in day so I'm hoping I'll be well by then!
Once I get on a roll, daily weighing doesn't bother me and at some point I'll need to develop a healthy relationship with the scale (I got pretty frustrated with the stall). That healthy respect for the scale will help in maintenance.
Thanks for the reminder about inflammation! I'm one of the daily weighers but count it once per week on the same day. Usually it doesn't mess with my head, but I've been 100% the last 2 weeks with no movement on the scale on my official WI day. I've been under a lot of stress at work and also a bit under the weather, so possibly inflammation is the culprit and things will start moving downward again once I am feeling better and can get my stress level under better control.