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Old 01-12-2014, 01:24 PM   #205
Started IP 11/13/2013
calypso58's Avatar
Join Date: Nov 2013
Location: Texas
Posts: 162

S/C/G: 185/140/128

Height: 5 2


Originally Posted by Ruth Ann View Post
I'm a daily weigher too, but I only really count the one on my coach's scale (which is consistently 2 lbs less than mine). Daily ups and downs don't really bother me - I figure it's a good habit to get into just so I can monitor how I react to certain foods.

My biggest "gain" was the day after surgery - up 4 lbs! Of course by the next morning I had "lost" 6 lbs. I didn't really think either number was accurate!
I weigh daily too. It gives me an idea of how trying different things has an impact on the scale. I too only count the one on my coach's scale. I never could figure out why I sometimes weighed less on their scale in clothes than I did in my skivvies on mine until I had the weight bump. Turns out they lower their scale by 2 pounds to account for clothing.

I saw a 15 at the start of my weight this morning. I havent seen that in over 10 years for sure.
W1-5.2 W2-4.4 W3-1.8 W4-4.8 W5 -.6 W6 +.4 ( after 4 days and at the end of the day instead of the start) W7 No WI Holidays W8 -7.8 W9 -3.2 W10 -.4 W11 -2.8 W12 -2.2 W13 -1.8 W14 -.2 W15 - no weigh in W16 -.2 W17 - no weigh in W18 - no weigh in W19 -1.8 W20 -2.4 W21 -1.2 W22 -2.8 W23 -.6 W24 -3.4 W25 +.8

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