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Old 01-12-2014, 12:38 PM   #2
GoingForGold82's Avatar
Join Date: Oct 2011
Location: CT
Posts: 132

S/C/G: 177/152/130

Height: 5'3"

Default Welcome back!

Welcome back Angela!

I'm just coming back myself after a long time away. I only lost 15 pounds (175-160), but I'm trying to lose the last 30 to get me to a healthy BMI.

The one thing I can say is - DON'T GIVE UP! Remember how many times the scale just seemed to stop for weeks at a time, and then all of a sudden - 2 or 3 pound drop? This happens with persistence.

I'm so glad you are back and you have a good group here to support you. I think upping the calories was a good idea. Maybe up the calories and teensy bit more, take a day or two off exercise and then go back at it. Your body might just need a rest. You can do it.

Life is , just keep .

New Goals: 152
One carrot for every 5 lbs lost:
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