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Old 01-11-2014, 10:41 PM   #38
patns
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Join Date: Sep 2008
Location: Edmonton Alberta
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That is excellent Sandra! I am down a few pounds in a week. The thing for me while "maintaining" is how quickly I let the protein go down. That is the clue for me I think. Maintaining is not just about keeping the carbs done, I need to keep the protein up too. Also I need to get lots of fibre in, so really trying to get in the habit of lots of high fiber veggies this round too.
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