View Single Post
Old 01-11-2014, 10:50 PM   #9
Rated
Senior Member
 
Rated's Avatar
 
Join Date: Jan 2011
Location: Canada
Posts: 545

S/C/G: 183/ticker/120

Height: 5'2"

Default

Changergirl- thanks for pointing out the facebook group. it looks like a good resource.

dehtripper- I am going to have to find that app because I always have my ipod at the gym and pens are hard to keep track of.

I just finished the second workout in stage 1. My body is already feeling the results I AM SORE. But the best kind of sore where I feel that I have worked hard and accomplished something.

I am okay with not losing weight as fast if my body is changing. I took some before photos in case I am discouraged in 4-8 weeks hopefully I will be able to see changes even if they are not showing up on the scale.

This time around I am really trying to limit the scales power over me.
__________________
GOAL WEIGHT__________________________________________________ ___________________
Rated is offline   Reply With Quote