ugh! The cough is back today. Glad I didn't try a water aerobics class yet. I'm still breathing okay so I'll just let it run its course until such a time when I feel like I'm getting worse...
Time to steep some more ginger for lemon/ginger tea. I may drink some more chicken bone broth, too. Hot drinks seem to help calm the cough.
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Maintaining for now, while we address thyroid healing
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