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Old 01-11-2014, 01:37 PM   #22
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by Smooshie76 View Post
Can anybody offer advice? I'm gaining and losing the same pound over and over. I'm not cheating... How can I bust through this plateau?
We would need more info
Starting weight
Current weight
How long on plan
Sample food menus from last several days
How long stuck on the same lb?
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

Last edited by lisa32989; 01-11-2014 at 01:38 PM.
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