First week, first post
I'm a baby here on day 4 of IP. I've been feeling a little resentful because I haven't had a weight loss whoosh yet. I know I need to stay off the scale! I also know that for me, comparisons lead to resentment and resentment will eventually lead to negative action...so I am really grateful for this site and all the experience and information it has. I'm also looking for positive things my body can tell me. I just sucked in my stomach and it went in farther that it has in years! I couldn't even suck it in a few weeks ago.
I'm looking for health in addition to weight loss. I want to be able to come off my blood pressure meds and just feel good again!