View Single Post
Old 01-11-2014, 10:48 AM   #96
Junior Member
christiina's Avatar
Join Date: Feb 2011
Posts: 18

Height: 5'5"


Hi all! I've tried IF in these past with varying success. I've been pretty much eating non-stop since Thanksgiving, and unfortunately I'm at my new all time high weight.

I plan on doing 5-hour eating windows during the work week (it's easy for me to not eat while I'm at work), but I am not sure what to do on the weekends. I find it so difficult to skip lunch when I'm at home, especially since the hubs will be here eating, so my current plan is to extend my weekend windows to 8-hours and see how that goes.

Anyway, I'm excited to get back to IF regardless of the approach!
christiina is offline