I think I am going to have to try the Protidiet oatmeal. Right now I buy everything at my clinic but I love oatmeal and am bummed that IP's is restricted.
Today was weigh in day for week 21 for me. I've had one of those "blue" feeling weeks...tom, sick, yucky weather, work was annoying...and really wasn't expecting a good weigh in. To my surprise - tho sometimes I do wonder about their scale - I'm down another 1.8. Nice inches lost this week too. Yay!
Even though I'm past the original goal I/clinic had set, bmi still isn't in the normal range and I'm not in range for most of the online weight calculators. All of these things have variance of course...but I'm also not in the size I'd expect. It's odd...when first on IP, sizes dropped quicker than weight and now I feel like at this weight, my sizes should be smaller? Anyway... I think i will stay phase 1 for a couple more weeks and see what happens. But I'm starting to feel ready to move forward into the phases.
I think I'm going to treat myself with a movie - gotta watch the good ones before the oscars
Happy weekend! And may you find your IP POWER
PS Congrats Susie
on the skinny jeans!