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Old 01-11-2014, 09:35 AM   #4
coffeebean
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Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

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When I feel like I need something sweet I will make the protdiet oatmeal into muffins, I will have this with a cup of coffee and that satisfies me. This is non restricted. It feels good to be in control even if it is temporary. When I fall off the IP wagon my eating gets out of control. IP gives me the confidence that I am in control. It is a nice feeling.
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