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Old 01-10-2014, 10:39 PM   #143
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Join Date: Feb 2012
Location: wyoming
Posts: 361

S/C/G: 231/see ticker/150

Height: 5'4"


B: cold coffee plus protidiet vanilla pudding plus ice cubes(ran out of coffee ones) blended with cinnamon and torani SF pumpkin spice syrup
L: salad with sautéed zucchini and mushrooms
D:8 oz flatiron steak with mushrooms and onions with steamed broccoli.
S: protidiet maple oatmeal with cinnamon added (DD calls it faux-tmeal)

Today I choose to move my body, my mind, and my spirit!!
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