your new picture is awesome! Glad you are feeling better. I have not kicked the crud just yet.
- Congratulations on your anniversary and as others have said, thanks for sharing your wisdom here.
you are doing great. that is one awesome NSV. I'm not sure I could have done it. Congrats!
thanks for the comment about how you start your day - planning both your meals and your gym visist - and for admitting you don't like it much. I am in the same camp. Not loving the gym visits much and not really even wanting to find the time. But knowing I have to. I'm going to try to follow your example and schedule it.
for the article... definitely food for thought. good thing that kind of food has no calories
I am really glad it is Friday. Just had a yucky week at work, and in weather/traffic. Weeks like this have always made me feel I needed to reward myself with food/wine. I need to change that behavior though so I'm going to do something else. maybe some smaller size shopping!
Not excited about my weigh in tomorrow either. It's Tom which also means big C ... plus the sinus/cold crud... and my peeking at the scale hasn't given me anything good. Drat!
At this rate, I'll be curled up in bed with a book at 7 pm (which isn't a bad thing).
Hope you all have a lovely evening! Tomorrow is a new day and we're lucky to have it.