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Old 01-10-2014, 02:08 PM   #139
JLUS
Senior Member
 
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,071

S/C/G: 217/177/175

Height: 5'7"

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Reboot Day 4 IP and Alts

B - Cappuccino Oatmeal Muffin (IP cappuccino and ProtiThin unrestricted oatmeal, tsp baking powder, 1 egg white, cold coffee to moisten. Baked in a 4" wide ramekin then cut in half like a hamburger bun. Toasted 1/2 and spritzed with Can't Believe It's Not Butter. (Saved half for tomorrow.)

L - Coconut Curried Cauliflower Soup w/ cooked red pepper, onion, celery added in. (About 1 1/2 cups total veggies because ZI might be eating a little more than 2 cups at dinner)

S - Pure Protein RTD heated with cinnamon, cayenne and decaf coffee crystals

D - Husband's Company "Christmas Party" - called venue and arranged for "clean" grilled salmon and veggies for sit-down dinner. They also have tons of veggies as part of the appetizers served ahead so I should be good. Drink - Club Soda and lime and I will add some water flavoring. And may have an IP bar for dessert if I feel my portions weren't a little too large during the dinner.
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Laurie

Met Goal Aug 2013
Rebooted Summer 2014

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