View Single Post
Old 01-10-2014, 02:46 PM   #138
Senior Member
djs06's Avatar
Join Date: Jul 2004
Posts: 2,383

S/C/G: 274/?/175

Height: 5'8


Originally Posted by lisa32989 View Post
Phase 1
B coffee/vanilla protein mix
L banana zucchini pancake w/ WF syrup
D roast beast w/ cauli mash
S cocomint creme hot chocolate

So far, no coughing this morning
Lisa, do you just use warm water with a regular cocomint creme packet for the cocomint creme hot chocolate? I was going to try that the other day but I was afraid it would get lumpy.
djs06 is offline