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Old 01-10-2014, 01:38 AM   #9
seabiscuit
Miraculous Amus Babus ;)
 
Join Date: Sep 2007
Location: the great USA :)
Posts: 2,093

S/C/G: 271/217/140

Wink

Hi,

I get frustrated with lack of motivation sometimes too, but then I look at the big picture, why am I doing this? I want to go skiing, look great and feel awesome, get into smaller sizes, not get as out of breath, etc.

For me, I get the support I need from a group environment and nutritionist. I just started going to her weight loss classes at the local hospital, it helps me to have group support. I get good info and support from the nutritionist, she has a wealth of info.

As far as snacks for me, I like carrots and hummus, microwave popcorn, rice cakes, fruit, yogurt and string cheese. Sometimes I am thirsty but I feel hungry so I'll pour myself some water and that fills me up.

Good luck!

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