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Old 01-09-2014, 10:10 PM   #120
Ldeparker
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Join Date: Oct 2011
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B: omelette with 2 egg whites, 1 egg, spinach, mushrooms
L: protidiet chicken noodle soup, roasted asparagus
D: tuna salad (tuna, boiled egg, green onions, WF mayo, Cajun mustard) over romaine
S: caramel nut bar
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