So I have completed a full week. YEA. I did have a bit of a "whoops" over the weekend. I was out of town at a b-ball tournament with my daughter. Although I didn't stay on the plan so well, I found that I made way better choices. That is progress.
I am happy to share even with the "wild weekend" I still lost 5 pounds. When I weighed in, I was shocked... in a good way! (I was just hoping to not gain.)
Thank you to all who have been posting, It is nice to have friends with me on this journey.
Stay strong and motivated. ~S