B pudding packet smoothie made with cold decaf instead of water & coffee ice cubes (no spinach today)
L chicken soup with puréed veggies
D beef roast w roasted turnips & mushrooms
S hot chocolate (WLS cocomint creme)
Still drinking hot lemon/ginger water to soothe this virus
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos