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Old 01-09-2014, 12:26 PM   #117
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Phase 1

B pudding packet smoothie made with cold decaf instead of water & coffee ice cubes (no spinach today)

L chicken soup with puréed veggies

D beef roast w roasted turnips & mushrooms

S hot chocolate (WLS cocomint creme)

Still drinking hot lemon/ginger water to soothe this virus
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

lisa32989 is offline