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Old 01-09-2014, 12:10 PM   #7
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Reposting from alts #2

For the newcomers:
My go-tos for Alternatives (I'm soy/gluten-free)

Syntrax Nectar
Quest Bars for restricted (not all of the quest bar thread)
Simply Chips (restricted) -they also offer 2 different types of bars. One is soy/gluten free

Sources: (simplychips here)
Nashua Nutrition (ProtiDiet, Weight Loss Systems, Health Smart, ProtiThin) - be sure to join their mailing list so you get announcements when they offer specials

Take some time with this whole thread. LOTS of info here!
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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