Maile: You said you exercise almost daily and lift weights. What size weights do you use and how long do you do it for? I have been using 3-5 pound weights about 4 times/week. I do a 9 minute sculpting routine I found on sparkpeople in addition to 30-45 minutes of cardio with weights/stretchy band. I have been doing it for about 6 months now. I do notice definition in my arms but I have that bat wing thingy going on. I REALLY want to wear a tank top this summer but am so self conscious. I'm not sure if the extra skin will get better or won't with weights. I guess time will tell. Do you have any experience with this same issue? Does anyone else? Thanks for any advice/help.
Maintenance since August 30 2013