View Single Post
Old 01-09-2014, 09:52 AM   #146
Started IP 1/29/2013
Join Date: Mar 2013
Location: New Jersey
Posts: 85

S/C/G: 197/123.6/135

Height: 5'2


Maile: You said you exercise almost daily and lift weights. What size weights do you use and how long do you do it for? I have been using 3-5 pound weights about 4 times/week. I do a 9 minute sculpting routine I found on sparkpeople in addition to 30-45 minutes of cardio with weights/stretchy band. I have been doing it for about 6 months now. I do notice definition in my arms but I have that bat wing thingy going on. I REALLY want to wear a tank top this summer but am so self conscious. I'm not sure if the extra skin will get better or won't with weights. I guess time will tell. Do you have any experience with this same issue? Does anyone else? Thanks for any advice/help.

Maintenance started August 30 2013

Restart November 6, 2016

Maintenance started July 23 2017
jelliehel is offline