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Old 01-09-2014, 09:07 AM   #125
Ruth Ann
Started IP 04/22/2013
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Join Date: Mar 2013
Posts: 2,943

S/C/G: 257/130/150

Height: 5"1 1/2' (almost)


Zoerba I'm with Carol on the salt and water. Especially in the beginning I many times would just lick the salt right off my hand when I felt woozy followed by a big glass of water - helped a lot. But if you have a medical condition that makes you prone to fainting to start with you really should check with your doctor.

Check out the recipe threads and the alternatives thread - lots of great ideas to give you some variety. Also check out the What Are You Eating thread, a lot of the people who post there use alternatives.

Best of luck to you and we're glad you're here to share your journey with us!

Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn

Last edited by Ruth Ann; 01-09-2014 at 09:07 AM.
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