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Old 01-09-2014, 07:41 AM   #48
mountain walker
mountain walker
 
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Join Date: May 2012
Location: South Wales
Posts: 773

S/C/G: 360/323/196

Height: 5ft7"

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Oh poop! Had a headache yesterday....blast those hormones! And what do I do? Go to bed with a paracetamol ??? No.....have a carb fest! I didn't entirely lose the plot to be fair but went over my calorie allowance by 500-600 calories. I know I know....in the grand scheme of things....and the overall picture.....but why oh why do we do this?????
I had exercised quite a bit yesterday and have already spent the morning walking the dog and energetically cleaning out the chicken shed!
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Current weight: 362lbs
Goal: Under 280lbs by my 50th in October...then we shall see!

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