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Old 01-09-2014, 02:22 AM   #11
Pattience
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Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,308

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

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Your salad sounds good, shapingnz but i like olive oil so i would put that in too most likely. How much rice and beans do you put in for your serving. About 1/3 cup each or more/less?

I must remember to try this soon, although i have made similar salads before.

I think many westerners probably get stuck thinking have to buy all those horrid prepackaged paddies and burger things. Most of them that i've tried are not yummy. I never buy things like that. There are so many bean, lentil, legume recipes in the world that are wonderful but its good to go the cuisines where they are part of tradition for the best ones. e.g., india, mediterranean, middle east and even south america, though i have never tried the latter except from local restaurants here.
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