Hi maintainers!!! I am entering maintenance tomorrow! Thanks for the support you have given me so far!
In phase 3, I did gain the 2 lbs. But I'm ok with that...and was expecting it. I'm thinking of just adding some fat to my lunch tomorrow...some string cheese + 1/4 avocado along with my salad & chicken. Then adding my carb dinners in a couple of days.
Can you recommend any good cookbooks for maintenance? Due to your discussions, I have purchased the Refuse to Regain book & the State of Slim. They do look good.
I have also started the NEW p90X3 workouts. They are 30 minutes long...I'm in week 2. It feels Wonderful to workout again, I'm thinking of adding some incline walking.
Sorry about rambling on & on, I'm just really excited to be here!