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Old 01-08-2014, 08:57 PM   #4
Rated
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Join Date: Jan 2011
Location: Canada
Posts: 545

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Silverfire I feel like we both have similar exercise plans (I also posted in your C25k thread). I bought New Rules of Weightlifting for women last year and plan to complete the first work out tomorrow morning. I have never lifted weights before so I will see how it goes as I am going to read the workout over tonight. I have weights in my basement so luckily I don't have to worry about other people while I am learning.

And ugh 4am!whatever it takes but wow that is early
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