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Old 01-08-2014, 11:49 AM   #103
canadjineh
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Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 1,895

S/C/G: 163/134/132

Height: 5'8" 173 cm 50 yrs old

Default A new day begins...

Alrighty - this morning I'm having a Vega Protein Smoothie (Tropical Tango) with NutriBiotic vegan rice protein added. At about $2 a serving waaay cheaper than IP. It has 27 g of protein and 5 net carbs. Yummy and off to a good start.
More later... going to work now.
Liana
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