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Old 01-08-2014, 09:11 AM   #113
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


This blog has some great ways to make homemade protein soups that are soy/gluten-free. Syntrax makes a great unflavored protein powder
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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