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Old 01-08-2014, 10:11 AM   #113
IP start 7/30/2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 7,444

S/C/G: 260.2/186 /163

Height: 5'5"


This blog has some great ways to make homemade protein soups that are soy/gluten-free. Syntrax makes a great unflavored protein powder
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
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