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Old 01-07-2014, 05:11 PM   #15
Junior Member
Join Date: Dec 2013
Posts: 2

S/C/G: 200/189/150

Height: 5'4


I recently started ITG diet. So far so good. I haven't experienced any of the potential symptoms like dizziness or headaches. My main problem is eating 2 cups of veggies @ lunch and dinner. ITG has a great recipe, “Mock”Cinnamon Baked Apples, its made w/Zucchini. Can anyone say Yum! That helps me get in my veggies for dinner. There are lots more recipes on ITG online I want to try. I would love if anyone wanted to share veggie recipes that follow ITG Diet plan.
Lisa8188 is offline   Reply With Quote