3 Fat Chicks on a Diet Weight Loss Community - View Single Post

Lisa8188 · 01-07-2014, 05:11 PM

I recently started ITG diet. So far so good. I haven't experienced any of the potential symptoms like dizziness or headaches. My main problem is eating 2 cups of veggies @ lunch and dinner. ITG has a great recipe, “Mock”Cinnamon Baked Apples, its made w/Zucchini. Can anyone say Yum! That helps me get in my veggies for dinner. There are lots more recipes on ITG online I want to try. I would love if anyone wanted to share veggie recipes that follow ITG Diet plan.

01-07-2014, 05:11 PM	#15
Lisa8188 Junior Member Join Date: Dec 2013 Posts: 2 S/C/G: 200/189/150 Height: 5'4	I recently started ITG diet. So far so good. I haven't experienced any of the potential symptoms like dizziness or headaches. My main problem is eating 2 cups of veggies @ lunch and dinner. ITG has a great recipe, “Mock”Cinnamon Baked Apples, its made w/Zucchini. Can anyone say Yum! That helps me get in my veggies for dinner. There are lots more recipes on ITG online I want to try. I would love if anyone wanted to share veggie recipes that follow ITG Diet plan.