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Old 01-07-2014, 04:47 PM   #109
Junior Member
Join Date: Jan 2014
Location: Canada
Posts: 8

S/C/G: 225/225/150

Height: 5'6


Thanks, I don't know when to start my day vs night meals. I work two days two nights four off. Even taking supplements is going to be a little confusing.
RescueAnnie is offline