Thanks Lisa… those temps are not worth facing, especially when you're under the weather! I took the dog out today and don't plan on leaving the house again. Hope you're feeling better! Thanks for the tip about the coffee; I used to use premier protein as a 'creamer' but I can't stomach even thinking about it so I definitely need a substitute (I've been doing the allotted milk and sulking about it). Same goes for the chicken soup with mashed cauliflower. I think I ODed on both the first time around!
Joy- I have no idea re: your question but wanted to welcome you back!
Accgy- looks like most of us are in a similar boat here. Take it one day at a time and plan, plan, plan… things can only get better!
Goal 1: Lowest adult weight (222)