Happy - You were typing above me. I'm glad you don't have to go to the thrift shop today. Just the thought of 50 below zero wind chills sends shivers through my whole body. Good on ya' for having such a productive day yesterday. There's no swimming involved in marathons...those are triathlons...and that might mean swimming in a cold lake unless it's affiliated with a Recreation Department or local gym (like the Y), then the swimming might be in a pool. I want to do some bike riding when it gets warmer here. I've got a slow leak in one of my tires...and my bike needs to be tuned up (greased and gears adjusted), so that will be in the spring as well. I'm really going to work toward building up my walking/hiking ability so I can hike in the hills/mountains and along the beaches this coming spring/summer. You mentioned static electricity...some people at my new job don't know why they're so static-y and always getting shocked, and I explained it's because using the heat reduces the humidity and dryer air can lead to static electricity. Stay warm, sista. I hope your knee feels better. How is your DH feeling nowadays?
Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!
"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole
Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight
My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment