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Old 01-07-2014, 12:40 PM   #228
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,004

S/C/G: 260.2/165

Height: 5'5"

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Quote:
Originally Posted by 0ojoyo0 View Post
So glad I found this thread! I originally started IP in May of 2012 and lost 55 lbs in 2 1/2 months, and then due to some issues that came up, switched to just low carb and lost around 45-50 lbs in the next 6 months until I got down to 179 at my lowest. I've kind of fallen off the wagon the last 6 months or so. I went on a work trip to Korea which basically killed my diet and then I bought my first house and blah, blah, blah, excuse, excuse, excuse... Anyway, as of this morning, I weigh 205. I've already gone ahead and ordered my alternative products and am just waiting for them to arrive.

A couple of months ago, I came across kelp noodles, which I fell in love with. I believe they are 6 cals and 1g carb per serving. Does anyone know is this is allowed to be included in the 4 cups of veggies a day?
I believe it may fall under "seaweed"
I'd go with it!
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Maintaining for now, while we address thyroid healing

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