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Old 01-07-2014, 12:17 PM   #11
Mountain Mamma
Mountain Mamma
 
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Join Date: May 2012
Posts: 570

S/C/G: 165/140/125 or 115? not sure

Height: 5'4" (on a good-hair day!)

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Quote:
Originally Posted by audaciouszero View Post
Hello from Greece,

I have beeb browsing through the site for a week now trying to find the courage to post and ask for help. I weigh 67 kilos (148 pounds) and would like to lose 10 kilos (i.e. 20 pounds) and reach the goal of 125 pounds (57 kilos)
I would love to join the weekly challenge and lose at least 11 pounds (5 kilos) in a month or so as a mini goal
I am trying with low carbing and any advice would help!!!
thnx a lot!!
Welcome Audacious! We're always hearing here about how healthy Greek/Mediterranean diets are, so maybe you can give us some tips! As far as low-carb tips, under the "Diet Central" section of the Forum is a thread devoted to low carb eating. And welcome to the weigh-in thread.
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