Quick question for Susie, Shad and anyone else using MyFitnessPal - What are your MyFitnessPal "names"? Mine is diyana9.
Thanks! I'll be back a bit later for personals.
Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!
"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole
Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight
My Mini Goals:
1) Exercise 6 days per week at least 45 minutes per day (once I get the doctor's ok to exercise)
2) Follow the Bariatric surgery eating plan
3) Make the most of each moment