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Old 01-07-2014, 07:39 AM   #421
Medeis's Avatar
Join Date: Nov 2013
Location: Maryland
Posts: 87

S/C/G: 206/186.4/145

Height: 5'5"


Michlove, look at that ticker sig, awesome! Glad to hear you are feeling better too, that should help keep you on plan as you go forward. You are keeping hydrated, right?

Sandy I hear you on the salt, yes, my weight fluctuates too from that. Also, I try to drink all my water during the day. How do you manage your water intake?

Today I weighed 195.4. Yay! I am not really going to celebrate this weight until I see it again though, lol, but I will update my ticker. Yes!

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