Originally Posted by Johnsdeere
I'm currently in the process of weaning my daughter after a year of breastfeeding but, between now and then I am currently gleaning information to follow the alternative IP plan for both my husband and I to follow. My brother has followed IP for 6 months and has lost 135lbs. I'm really inspired by him and REALLY looking forward to the upcoming weight loss. In the meantime I am gleaning information AND taking in all the positive and support from this site.
Hi Johnsdeere! Welcome...I am a newbie as well. Your brother's weight loss is amazing. Do you know if he followed the program 100% and did he work out at all?